Dr. Sternberg is a clinical psychologist, who specializes in providing evidence-based therapy for adolescents, adults, and women in the perinatal period. She utilizes a Cognitive Behavioral Therapy approach combined with interventions from Interpersonal Psychotherapy and Dialectical Behavioral Therapy.

Dr. Sternberg majored in Psychology and Legal Studies from the University of Wisconsin-Madison and completed a two-year post-baccalaureate research fellowship at the National Institute of Mental Health. She received her doctorate in Clinical Psychology from Ferkauf Graduate School of Psychology at Yeshiva University. She completed her pre-doctoral internship at the VA Hudson Valley Health Care System and her post-doctoral fellowship at NewYork-Presbyterian Hospital. 

Dr. Sternberg has published in peer-reviewed journals and contributed to new developments in perinatal guidance during the COVID-19 pandemic. She strives to cultivate a therapeutic relationship built on transparency, collaboration, and mutual respect.